Watch the video to learn how to integrate amt into your client s running program.
Amt workout machine.
25 minute amt workout for beginners.
This machine has the most unique design compared to traditional cardio exercise equipment.
For those seeking a great cardiovascular workout that will help to maintain joint structures the amt is a perfect way to improve cardiovascular fitness for running while also reducing overall impact during your running program.
2 new refurbished from 2 795 00.
Discovering the benefits of newer advancements on fitness equipment is an important factor for exercisers and facilities alike.
A machine as versatile as the human body and different from any other type of exercise machine the award winning precor adaptive motion trainer amt is.
We leased the precor amt for.
Optimize your amt investment and rev up your cardio floor with amt team fit a results driven small group training program that will excite your personal training staff and engage your exercisers.
The amt 835 with open stride is the 3rd generation of adaptive motion trainers from precor and is the exact same unit as the commercial machines you ll find in fitness clubs worldwide.
Get more out of your equipment with training videos fitness articles and downloadable workouts from the precor coaching center.
Precor makes a machine called the adaptive motion trainer or amt.
Let the amt machine help you achieve all your cardio fitness and weight loss goals with the below workouts.
The precor amt100i with optional viewing screen.
If your goal is to achieve weight loss then try to complete this workout at least twice each week.
Precor efx833 lower body elliptical refurbished free shipping.
This machine looks similar to an elliptical with two moving pedals and two moving handles.
However the amt adjusts to your strides automatically without the need for you to change the settings.
Precor amt 835 with open stride adaptive motion trainer p30 console.
If this is your first time on an amt you are going to love it.